Discover: Jukari

A new gym experience from Reebok and Cirque du Soleil, Jukari Fit to Fly, promises a fun workout to make you fit, fearless and fabulous. A survey of 15,000 women revealed that 61% would workout often if it was more fun. In response, Reebok created Jukari. The 60-minute workout on a specially-designed apparatus called the FlySet gives the sensation of flying while strengthening and lengthening the body. Fusing acrobatics, cardio, balance, core and strength training, the FlySet suspends your inhibitions of flying through the air. The class will soon launch in 12 cities around the world, including Equinox in New York. Enter to win a Jukari Weekend. For more details, checkout the fun video here. Now that's Fiterati!

Workout: Serena Williams

Get Fit With Serena Williams. The #1 female tennis player, current U.S. Open and Austrialian Open champion and fashion designer, Serena Williams has developed workouts that have helped her hold that #1 rank four times. And now you can train with her. Download her Power Boost audio workout for free. It's designed to tone your entire body and improve your strength and stamina with speed bursts and sculpting moves. Serena Williams coaches you through this fun, music-driven workout.

Shop: SpineX

Suspension exercise is the "in" thing these days. Reebok's new Jukari class and Wings: Antigravity Yoga classes at Crunch Gyms, where practitioners use hammock-like slings to assist asanas, are leading the trend (see a demo of Wings). Another option is the latest machine that's gaining popularity in England. If you're fused to your office chair, you might enjoy The SpineX machine, which allows you to exercise horizontally without the burden of gravity. SpineX is best for rehab and gentle restorative exercises for a healthy back. Users report it feels like water-less swimming.

Attend: Yoga Pilates Show

Yoga and Pilates Conference and Show at Metro Convention Centre, April 3 to 5, 2009

From April 3 to 5, 2009 The Metro Toronto Convention Centre hosts the annual Yoga Pilates Conference and Show. For teachers and practitioners, the conference and show offers three days of fashion, shopping, deals, evening concerts and seminars. This year the roster of faculty tops over 44 pros, including Rodney Yee, Alycea Ungaro, Mari Winsor and Seane Corn. Meet the masters in person, ask questions, try new poses and products. Show Floor Admission is $15 for three days, under 16 are Free.