Flatten: Abs

Abs Diet Workouts & Kickbox: Core Cross Train DVDs

Need an abs workout exercise DVD that targets all five regions of your stomach? Three times a week, join Kickbox: Core Cross-train with Patricia Moreno or try The Abs Diet Workouts as a stand alone belly blitz or add to them cardio, Pilates or yoga routines. Start now and in as little as 28 days you can trim down and shape up for summer with these abdominal exercises that strengthen your core and reduce low-back strain. Plus, exercising big muscle groups increases your fat-burning metabolism and the cardio speed intervals burn more calories in same amount of time producing desired results faster. Get acquainted with classic crunches and pulse ups then introduce your abs to speed rotations, wood chops, v-raise knee tucks, flutter kicks and side bends today.

Wear: Easy Tone Shoes

Get a workout while you walk. Reebok's new walking shoes can help you tone your legs when you skip the gym or martial arts class. The balance pods on the sole of the shoes create a safe instability in each step forcing recruitment of leg muscles. Compared to regular walking shoes, Reebok claims Easy Tone works your glutes harder by 28% and hamstrings and calves are intensified 11%. Fitness footwear is all the rage as evidence by huge sales of FitFlops, but sandals and clogs are not the best choice for certain activities like hiking. And unlike the odd-looking sole of MBTs, Easy Tones make your legs look longer and leaner and complement your style. Now you have more options to tone your legs fashionably. Available in black or white and blue.

Experience: Candlelight Yoga

Earth Day: Candlelight Yoga at Extreme Fitness to Benefit WWF

Get a healthy glow! Candle Light Yoga at Extreme Fitness offers a unique twist on ways you can participate in Earth Hour events, get a fun workout, meet like-minded people and support action on climate change. This Saturday March 28 at 8:30 p.m. across the GTA at 12 locations, non-members and members alike can sign-up for the 60-minute special class. Limited to 30 spaces, the minimum donation is $5 and benefit the World Wildlife Federation.

Chug: Vitamin 10

From the folks who brought you Jennifer Aniston's Smart Water, Vitamin Water 10 is its sexy, slimmer younger sister. Now with only 10 calories per bottle, you can quench your thirst for a leaner body like Carrie Underwood, Gwen Stefani, Madonna, Alicia Keyes and 50 Cent. Sweetened with a stevia blend, Vitamin 10 is a healthier choice than pop, with no artificial sugar and saves you 110 calories simply switching from the regular brand. That means no more half guzzled bottles in the fridge. Chug-a-lug such new favourites as Acai +blueberry + pomegrante, Orange Orange, Tropical Citrus and Lemonade. In stores next month.

Crank: Cardio Playlist

60-minutes+ Workout Playlist for Spring Training

Let Fiterati's Spring Training Cardio Workout Playlist motivate you to get back in shape now! The compilation of 17, specially-selected house remixes of popular songs and new beats by cool DJs will get you excited to workout. Press play for over two hours of continuous, feel-good workout tunes for any aerobic activity and ignite your spring training plans. Need to blast through 30-minutes? Push through that stubborn threshold to complete a long-haul 20K ride or run? This workout playlist will make time fly, lighten your legs and bring out your joy to fuel your cardio just when you need it most and beyond!