Experience: Power Pilates

LaloFit: Cardio and Strength Exercise DVD

Piloxing is the hottest workout this week in La La Wood and you can do it, too. A fitness mash-up of Pilates and boxing, Piloxing features non-contact, explosive boxing drills using 1-lb. weighted gloves that deliver an arm workout that tones your upper body, with controlled, muscle-lengthening Pilates stretch intervals for a core workout - all in one class! If you want Michelle Obama's arms, but can't make the Toluca Lake sessions in California, try the DVD for $19.95 and get a cool at-home workout to do with your pals. Meet Viveca and view the Piloxing video.

Wear: Compression Tops

Adidas Compression Tank Techfit PowerWEB Yoga Shirt

Get extra support wearing the new Adidas Techfit PowerWEB Yoga Shirt, a compression top that supports you through each pose improving your posture. The PowerWEB technology is an athletic tape woven in the right spots to apply straighten-up-pressure and is said to boost power output and energy efficiency while the ClimaCool fabric ventilates moisture to keep you dry. But if your cycling or kick boxing knees are nagging you for help, then Opedix R1 Running Tights can help. For men and women, these flattering leggings have a built-in compression sling that supports the outside of the knee, which reduces the amount of damaging outward movement and decreases the stresses on the knee joint, ensuring proper kneecap alignment as you run, spin, step, ski or pedal to glory.

Unwind: Foam Roller Massage

Foam exercise rollers uncoil those stubborn kinky knots in your thigh and back muscles that hours of Pilates and yoga classes can't stretch. Adhesions are painful and since your chiropractor and masseuse are off on March break, Reebok's foam exercise rollers can do a lot more than separate fascia and muscle stuck together, including giving you a unique workout. Your gym friends will think you're so smart knowing what to do with that thing-y. Learn about foam roller self-massage. In these recession times, saving money won't be a pain when you roll with it, baby!

Count: Fitbit

Train for Joe's Team Triathlon, July 11, 2009

Studies prove that people who use pedometers, which clip to your waistband and count the number of steps walked per day, walk an extra 1.5K. They also lowered their blood pressure and lost a few pounds. So, how well are you doing on your exercise regimen? How much do you toss and turn at night? Wonder no more. Fitbit is a tiny, wireless tracker that you clip onto clothing to track your daily movements, including steps, miles, calories burnt, and more - that wirelessly syncs with the Fitbit website, letting you keep track of all your activities. It's like Nike+iPod for your life. Launching spring 2009, preorder Fitbit today.

Dine: Lean Cuisine

Hoopnotica and Superfly Hula Hoop Fitness

Solve the portion puzzle and eat to lose your winter weight. Ginger garlic chicken stir fry with sugar snap peas, broccoli, white chicken meat and whole grain rice is a best seller with only 290 calories and 4 grams of fat. Lean Cuisine introduces 15 new and exciting recipes to choose from to control appetite, calories and costs.